Changes in sleep are commonly reported after brain injury and stroke. The changes in sleep patterns after brain injury can be due to a number of reasons. This video provides information around the types of sleep problems you may experience and proposes some tips for you to look into. #SameYouCharity #sleepissuesafterbraininjury #oxforduniversity
Changes in sleep are commonly reported after brain injury and stroke. We explore different reasons for sleep changes and provide suggestions to look into to minimise sleep problems. #SameYouCharity
In this short video, chef, restaurateur, writer and presenter Rick Stein talks about how nutrition can support brain health. #SameYoucharity #33stepstorecovery
Megan explains what is the gut-brain axis, how brain injury can disrupt this system and provides tips to help improve how it functions. #SameYouCharity #33stepstorecovery #gutbrainaxis
In this short video, chef, restaurateur, writer and presenter Rick Stein talks about how nutrition can support brain health. #SameYoucharity #33stepstorecovery
TV host and food columnist Blanche Araj Shaheen explains the importance of Omega-3s for the brain and provide a white fish recipe which will impress your guests. #SameYoucharity #33stepstorecovery #SameYourecipe